7 Tips to Improve Your Massage

When we massage someone, we are able to provide health, well-being and quality of life with our hands in a few minutes. Receiving a good massage can transform our day. But some simple details can make a big difference in the quality of our massage.

# 1 Remove all metals from the body

Since massage works both in the physical field and in the field of well-being and energy, it is essential that both the person receiving the massage and the person who is giving the massage remove the watches, bracelets and rings.In addition to improving your massage, not carrying these items will prevent you from hurting the client by any distraction or lack of care during any of the maneuvers.

Care of the nails to massage # 2 Eye with the nails

For some of our readers of our blog, this advice may seem a bit difficult. However, it is extremely important to be very careful with the length of the nails, because if you distract yourself during the massage (we do not expect that to happen!) The nails can hurt the person receiving the massage. So short and carefully trimmed nails are essential for both women and men masseurs who want to give a good massage.

# 3 Perform the massage in a suitable place

As we well know, one of the main reasons why people demand massages is their power of relaxation. Therefore, the place where you perform the massage should be quiet and cozy, free of noises and distractions, both for you and the person receiving the massage.

Massage oil # 4 Cream or massage oil?

This is a very personal matter, because while some like to use massage cream for a better hands slip, others prefer to use vegetable oils with the help of essential oils (usually used to tackle the work of pathologies).What is important is that under no circumstances do you use body moisturizer because they often contain petroleum derivatives and can cause allergy in the person receiving the massage. In addition, this type of cream is easily absorbed by the skin and will not help you to make the slides and pass correctly during the massage.

7 Tips to Improve Your Massage

# 5 Attention to the ambient music

We all like pretty music, do not we? During massage, music has the power to contribute to relaxation. However, music for massage should be only instrumental, that is, you should not have voices to sing, as that can distract your client or make you mentally distracting yourself by humming the song.Relaxing music for massage We, therefore, enjoy yoga music and relaxation, as they are very suitable for massage.

You can ask your client what he prefers. Many people like to listen to songs with sounds of nature during the massage session. Ideally, in this case, is to know if the person who receives the massage likes that kind of music because there are people who after 1 minute of listening to the song of a bird or the sound of a waterfall, is irritated and can not relax .

# 6 Beware of the hands

In addition to being careful about the size of the nails, as we have already indicated, it is important to wash your hands before doing the massage, since besides having a hygienic sense, it is a practice of respect towards the other person.Also, before touching the person receiving the massage, warm yourself by rubbing against each other. That way, when touching your user, you will not feel any discomfort.

# 7 Focus on your customer

Course-chiromassage-1-CIM-Training It may seem obvious or silly, but this is one of the main tips we can give you to improve your massage!When you are giving a massage and paying attention to every detail, especially the person receiving the massage, we perceive when the pressure is adequate, what part of the body that person likes more than we massage, which one feels more uncomfortable, etc.

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